10 /11/13
Progress continues. Reduced bumps. Lighter color. Feet and hands better.
1012013/ 7/13
Progress continues. Itching all but gone.
104/13
Derm Doc declares "Dramatic Improvement. The pictures don' lie!" as he reviews previous pictures taken with his iPad and those taken at appointment. Reduced bumps and reduced redness.
10/3/13
Slight improvement in rash. Functioning well with just 6.5-7 hours sleep. Spirits high.
Otherwise, pretty much same as yesterday. Itching very slight, almost never.
10/2/13
Early
morning status, 4AM. Body scan same as yesterday. Maybe a little
better. Feet of some slight concern. Very dry, red. Had to slather
again in the middle of the night. So slathering beginning, middle and
end of night. Overall body redness seems less. Mentally alert. Spirits
high. Physically weaker than usual. Walking slow outside. Tired
walking home from cafe yesterday. But, on only 7 hours or so of sleep.
Not having any problem sleeping. Just too energized to stay in bed
when wake up. Haven't seen the Bright Yellow Pinpoints of Light in 12
hours or so. Am not consuming protein except what little is in veges,
which probably accounts for physical tiredness walking. Naturopath doc
said to hold off additional protein if I can and I can. No problem. But
not mentally tired except just before taking 5-10 minute naps several
times a day which restores energy and reduces need for sleep to around 7
to 7 1/2 hours a day. A great addition to improvement in capacity and
efficiency. I am losing weight with this "juice fast". Didn't need to
but no problem yet and feel trimmer which feels nice.
Afternoon
status. Did see the yellow pinpoints of light briefly when closing
eyes for nap. Tired 7/2 hour walking today outside, but OK
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